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Health Tips

From dengue fever to masuk angin, discover what expat families really need to know about health tips to staying healthy, finding medicine, and getting care in Indonesia.

Health concerns in Jakarta can feel unfamiliar when you first arrive, but most expatriates find that a little preparation makes everyday health care much easier to manage. This collection explains the health problems in Indonesia that foreign residents and international families most often ask about, without suggesting that every risk applies equally everywhere. You can learn about dengue fever and chikungunya, food- and water-borne illness, typhoid, rabies, Jakarta’s air quality and the very different malaria considerations that may apply when travelling beyond major urban areas. The articles also explain when symptoms deserve prompt medical attention and offer sensible precautions for living in a tropical climate.

Staying healthy also means knowing how to obtain care when you need it. Our practical guides cover medical insurance and BPJS, private clinics, pharmacies—or apotek—and how to obtain prescription and over-the-counter medicine in Indonesia, where familiar brands may have different names. You will also find information on mental health, eye and dental care, physiotherapy, fertility treatment, first-aid training and medical evacuation. We even look at masuk angin, a widely used Indonesian expression for feeling unwell, so newcomers can better understand what Indonesian friends, colleagues or household staff may mean when they use the term. Whether you live in Jakarta, Bali, Surabaya or elsewhere in the country, explore the articles below to understand the local context, prepare useful questions for a doctor or insurer, and make informed decisions for yourself and your family.

Latest in Health Tips
Medical Insurance for Expatriates Living in Indonesia

Medical Insurance for Expatriates Living in Indonesia

Article Updated on June 10, 2026

One of the most important aspects of preparing for life in Indonesia is ensuring that you and your family have adequate medical insurance coverage. While...

Hospitals in the Indonesian Healthcare System

Hospitals in the Indonesian Healthcare System

Article Updated on May 15, 2026

Indonesia’s health system is undergoing a tremendous transformation as it strives to achieve universal free healthcare provision for all Indonesian nationals and, in certain specific...

Medical Facilities in Indonesia

Medical Facilities in Indonesia

Article Updated on March 15, 2026

Indonesia is a vast archipelago stretching across more than 17,000 islands, and the availability and quality of medical facilities varies widely depending on location. In...

Guide to Medical Evacuations

Guide to Medical Evacuations

Article Updated on June 9, 2026

Medical evacuations (medevac) are by definition unplanned, unexpected and urgent. They result from an equally unexpected event — illness or injury which has happened to...

International SOS and SOS Medika Clinics Across Indonesia

International SOS and SOS Medika Clinics Across Indonesia

Article Updated on June 2, 2026

For expatriates, international business travelers, diplomats, and long-term residents, access to reliable English-speaking healthcare is an important consideration when living in Indonesia. International SOS and...

Dental Care in Indonesia

Dental Care in Indonesia

Article Updated on March 15, 2026

There is a wide range of quality in the dental services offered in Indonesia. With some research and due diligence, it is entirely possible to...

Optometrist, Ophthalmologist, Opticians and Eye Care in Indonesia

Optometrist, Ophthalmologist, Opticians and Eye Care in Indonesia

Article Updated on May 15, 2026

Editor’s Note: This article was originally contributed by Paris Miki Indonesia and translated by Mr. Achmad Kholil. We have reviewed and updated portions of the...

Obtaining Medications in Indonesia

Pharmacies (Apotik) and Obtaining Medications in Indonesia

Article Updated on April 16, 2026

Expat residents concerned with maintaining the health of their family during their stay in Indonesia will inevitably need access to both over-the-counter and prescription medications....

Mental Health Care in Indonesia

Mental Health Care in Indonesia

Article Updated on June 2, 2026

The Challenges of Expatriate Life and Cognitive Behavioural Therapy Expatriate life holds many promises; a new environment, new challenges, new friends, new experiences and quite...

Chiropractor Services in Indonesia

Chiropractor Services in Indonesia

Article Updated on June 5, 2026

Recent years have seen the opening of a number of chiropractic clinics in Jakarta, Surabaya, Medan, Yogyakarta, Makassar, Bali, and other major cities in Indonesia....

Physiotherapy Services & Physiotherapists in Indonesia

Physiotherapy Services & Physiotherapists in Indonesia

Article Updated on June 8, 2026

Editor’s Note: Healthcare services in Indonesia continue to evolve rapidly. While the information below provides a general overview of physiotherapy services available in Indonesia, readers...

Getting Pregnant and Infertility - Fertility Treatments in Indonesia

Getting Pregnant and Infertility – Fertility Treatments in Indonesia

Article Updated on June 3, 2026

With Indonesia’s population of over 270 million, fertility might seem like the last thing couples need to worry about. Yet the reality is that many...

Air Quality in Jakarta

Air Quality in Jakarta: What Expats Need to Know

Article Updated on June 10, 2026

Air pollution has become one of the biggest environmental health concerns facing people living in Indonesia’s major cities. While Jakarta often receives the most attention,...

Sexual Health and STD Prevention for Expats in Indonesia

Sexual Health and STD Prevention for Expats in Indonesia

Article Updated on June 3, 2026

For expats living in or relocating to Indonesia, sexual health is a practical topic that deserves straightforward, honest attention. Indonesia is a wonderful place to...

Dengue Fever & Dengue Hemmorhagic Fever (DHF)

Dengue Fever & Dengue Hemmorhagic Fever (DHF)

Article Updated on June 2, 2026

Dengue or “break-bone” fever is a relatively common problem in Jakarta and is a viral disease found in the tropics and sub-tropics. It periodically reaches...

Malaria

Malaria

Article Updated on April 15, 2026

Malaria risk and treatment recommendations change regularly. Always consult a travel medicine specialist or your doctor before travel to rural or remote areas of Indonesia....

Typhoid Fever in Indonesia

Typhoid Fever in Indonesia

Article Updated on April 15, 2026

Typhoid fever is a serious bacterial infection caused by Salmonella typhi. It is typically spread through contaminated food and water and remains present in many...

Rabies Prevention & Info

Rabies Prevention & Info

Article Updated on April 16, 2026

Understanding Rabies: Rabies Prevention & Info Rabies is one of the most serious viral infections and an important topic in Rabies Prevention, especially for people...

Travelers’ Diarrhea in Indonesia

Travelers’ Diarrhea in Indonesia

Article Updated on May 15, 2026

Editor’s Note: This article has been updated and reviewed for accuracy using current international travel health recommendations and guidance commonly provided by travel medicine clinics...

Registration in the National Health System

Registration in the National Health System

Article Updated on May 15, 2026

For expats living and working in Indonesia, navigating the national health insurance system can feel daunting at first. This guide explains how the system works,...

First Aid Training for Child and Infant

First Aid Training for Child and Infant

Article Updated on June 17, 2026

This page has been reviewed and verified against current International SOS Indonesia training program listings. Child and Infant First Aid, CPR and AED courses continue...

Hydration and Vitamin Infusion Therapy

Hydration and Vitamin Infusion Therapy

Article Updated on June 11, 2026

Editor’s Note: This article is shared for general informational and educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment....

What is Masuk Angin

What is Masuk Angin?

Article Updated on June 1, 2026

Editor’s Note: This article contains reader-contributed explanations of the Indonesian concept of masuk angin. While the term is widely used throughout Indonesia, it is not...

Chikungunya in Indonesia

Chikungunya in Indonesia

Article Updated on May 15, 2026

Editor’s Note: This article was originally contributed by International SOS, an AEA Company. The information has been reviewed and updated for accuracy and relevance. Chikungunya...

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